DIET TANPA BERLAPAR dgn SD2

Created by MyFitnessPal - Free Weight Loss Tools

Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Thursday, September 15, 2011

Almost Quarter

Presenting!!~


 Date: May/July 2010
Weight : 90+ kot

Date : August 2011
Weight : Around 80+-


Salam,
hehe, byk la ko...da tepek2 gambar baru nk bagi salam..haha
hi people (perasan ada reader lagi), harini nk share my achievement
yup, i consider this as a big achievement
Y, i consider them as an achievement?
Coz, i've always been a big n fat kid, sejak dari darjah 6
and i've been trying to loose some weight ever since i've started to put on weight la

so now that i've succeeded to loose around 10kg in 2 months
thanx to SLIM DIET 2 from NEW IMAGE
NEW IMAGE is a company originating from NEW ZEALAND



i love this weight lost supplement coz u got to eat to loose weight
it's not like any other product that suggest u to drink only the product for 2 or 3 times daily and only have 1 meal per day. They suggest to control your food intake and still cannot eat certain group of foods

this product which in short i called SD2, suggest u to drink 4 times daily (2 scoops/time) and on the other hand u can still eat 3 meals. in the 3 meals, u can eat as much as u can from vegetables and protein group of food. you should avoid food in the carbohydrate category. well this might be hard for some people. But hey, u gotto do something to loose weight rite? and people do all kind of stupid things just to look pretty. For example, wear 4 inch shoes, u know that this is not good for the ur posture, ur knees and ur back.

so people, i do highly recommend to try this weight loss supplement. a client of mine said that it is very wise to investment your money in this product than to spend it at the slimming centre. 

u can always call me to get more info about this product =)
p/s: waktu zaman universiti dulu dkt 20kg naik...alhmdulillah, waktu menganggur + tggu convo dulu dpt turunkan almost 10kg, ye la nk convo msti la nk kuruskan bdn..tp dgn susah payahnya ari2 pegi gym...then da start kje xsempat gym2 ni..so pakai this  product, x exercise pn xpe..boleh turun jugak berat tau..now i da capai berat masa lepas spm =) pasni nk try turunkan lagi...walaupun da xigt berat masa darjah 6, tp nk capai normal BMI =) mari berusaha!!

pp/s: dulu i started of with size 22 (UK size). Before Raya i can fit into size 18..but now size 18 pn da longgar....nak mencari baju size + seluar size 16 pulak pasni!!~ mi berusaha sampai size 10, boleh? hehe

Friday, March 25, 2011

ada apa ngan mcD

ini bukan kisah mek dogol, tapi kisah mcD...haha oke xlawak

wah...mcD, sedap wooo...sape yg xsuke mcD sile angkat tangan and kaki then sile blah...hehe
korg nk tau, minggu ni dua kali org blnje mkn mcD..semuanya kerana coupon mcd yg free big breakfast tu.. bahagia btol

ah, sudah la.. baek makan mcd then buat kje

-tuan punye blog berotak mereng ari ni, harap maaf-

Friday, October 29, 2010

tak perlu ke TGIF


ok..entry xde kaitan ngan restaurant terkemuka TGI Friday (TGIF)
memandangkan mlm ni malam jumaat..which patot dok umah tambah amalan
kitorg 1 family telah bershopping sakan kat The Mines
haha.. ini adalah angkara ibunda yg ternampak advert Ms. Read Clearance Sale
yer people...SALE!!! from RM9 to RM69 okeh.. berbaloi2


yours truly yg sekarang dah papa kedana pn shopink juga uols~
dapat la rembat seluar keje (hala..yg jalur2 kale grey tu la) 2 helai
ngan shirt putih (utk keje gak) sehelai..

ok..plz stop mengata.. xbaek ouls..malam jemaat neh, xbaek ngumpat k
i tau la i lom dpt kje.. tp bagus pe bli awal2..investment hokeh =D
investment siap...cm dlm crite shopaholic sgt k
xde la habis byk sgt pn.. xsmp rm200 pn ok..kire ok what.. sehelai shirt n 2 seluar..
tu pn i dpt save around rm300 tau..
so kire kalo ikot harga tanpa sale, patut nye i kne spend dlm rm400++
kn bagus tu da dapat save sket..hehe
pandai la ko nk save konon...bape byk ko spend ko xkire plak

hahaha...xpe.. i'm not using my parent's money..i'm using my money..
hey jadi babysitter pn bergaji tau.. walaupun sket..
tp berjaya gak la haku kumpul baju sepasang dua.. haha

ok2 kembali kepada story

time kitorg (me, mama, awos, along n kakween) shopink.. uzayr (my nephew) and my dad dok jalan2 kt kedai2 dpn.. uzayr tu br 11bulan.. so dok jalan terkedek2 la.. tgk patung2 model kt dpn kedai..punya happy die dpt masuk kedai crocs sbb kasut warna-warni..huhu habis sume kasut die nk pegang.. hahaha.. xpe la kenit oi..asal ko xkaco kitorg shopink...
oh ye.. bapak sikenit tu xikot.. die balik kje lmbt..

pas habis shopink.. kitorg tros g solat maghrib..
then...zasss~

terus ke
*
*
*
*
*
*
*



kali ke-2 neh mkn subway.. ye sy tau sy pathetic... tp nk buat cmne..dok pn bukan area bandar
sy makan Italian BMT..nyums~


then..pas da mkn subway..boleh plak my mum singgah big apple kat sblah tu.. siap beli yg 24 ketul tu...nasib la sbb abg ipar xikot..boleh la sumbat kt die..

balik umah...ade plak fesyen show with all the girls (bibik not included) in da house..
of cos la memasing nk tunjuk baju baru beli kn...
masing2 sampai da kuarkan bj yg da lama beli tp xpakai lg sume...
tp haku neh.. sebok gak nk pakai bj baru..padahal tau seluar kne alter..
ye ngaku...haku neh pendek..peha beso.. maka nye seluar tu pjg sgt..klaka lak nmpk..
so wkend ni kne la plak cari tailor yg bley alter seluar.. igt nk g kedai kak ayu.. tp nnt la..so xyah la basuh dlu kn sbb nk alter.. hahaha

oh ok la.. mahu tido dlu. esok nk kne bgn awal hanta bibik g lcct..die nk balik for good da..
NiTe

Friday, May 21, 2010

ginger who? ginger what?

post ni sbnrnye nk crite pasal halia...

tapi cam malas nk menaip pjg2

so bace la sniri kat sni eh


ala... nk buat air halia ni sng je...
kalo xsuke teh halia cm dlm article td tu...
ni ade lg resipi

resipi :
  1. cuci halia muda (ikot suke nk buang or x kulit die)
  2. tumbuk sket just nk bg kuarkan juice die then masuk dlm periuk yg ade air
  3. tggu smp air menggelegak
  4. masukkan daun pandan (utk bagi wangi)
  5. masukkan 1 serai yg dah dititik (ni utk bg rase lg segar n nyaman)
  6. masukkan gula batu or gula merah or gula biase (kalo guna gula merah nmpk cm teh halia gak)



okie la... mau sambung stadi OM sambil minum air halia

-sejak2 exam ni perut slalu rase cm kembung..minum air halia mmg buat rase lega lah, tp buat air halia yg sempoi je...halia potong2 and just tuang air panas, xcampo gula sbb xsuke manis.. sehat sket kn...hehe..jadi la utk yg malas nk buat-

Saturday, May 1, 2010

ada apa dgn 1st May

beberapa hari yg lalu my parents called and asked whether i wanna join them to cameron highlands (CH) or not... since my fyp xsiap lg so i decided not to follow them.... but at the last minute i change my mind

and around 6.30pm yesterday my parents, along n awos picked me up from UTP, had lite mamak session at sithick. We shared mee & maggi goreng, RBTM cheese, rojak and roti canai - one of each tu share dgn sume okeh...dapat la rase2 (nasib baek makan coz i havent had my lunch yet...mmg lapa tahan gaban) ...then we continue our journey to CH..checked-in into herittage hotel (tak best hokeh!! karpet bau hapak....tapi tido semalam je so pejam mata sudah).. then head out again for steamboat session...nice windy weather + lite rain + hot steaming tomyam steamboat = nyumsss~ (walaupun bhn2 steamboat tu byk bebola je...tp boleh laaa)

then head back to hotel and i did my fyp there....and slept

so today (1st may)

 so today is the labour day (Happy Labour day uols!!!.... next year insyaALLAH u guys plak kne wish to me okay)

and today is my parents 28th Anniversary  (happy birthday mummy n daddy dearest!!~)

owh okeh...sudah ade kemalasan utk menaip disini..maka entry mahu disingkatkan
- pegi beli belah sayor n bunga2
-pastu pegi Boh Plantation (had scones, sandwiches, shortbreads and tea for lunch)
- then balik (jalan at CH sgt2 jem...+ ngan hujan... letih!!~)
- sampai simpang pulai, solat
- had early dinner (around 6.30pm) coz x lunch properly kan
-then sampai balik at UTP around maghrib
-excited my letak bunga matahari kat pasu~ (bilik tambah berseri2 ngan bunga matahari... hihihi)
-okeh letih, rase nk tido...tp nk kne buat fyp...so mcm mna??

-----update on si kenit uzayr-----

  • da campur susu formula (hape ntah jenama die)
  • da pandai respond kat org
  • sgt suke menangis
  • suke buat bising
  • suke golek2 da
  • da stat angkat2 monton.....nk mula merangkak da kot
  • blom pandai merangkak kedepan...tp dok reverse ke blakang je
  • pandai ketawa...
  • suke wt pelik bile die nangis n org ikot buat bunyi nangis jugak
hoooo...xsabar nk balik~

Wednesday, April 14, 2010

diserang?? haiyarkkk!!!!


tgh2 xdek mood n perasaan malas menggunung,
ade plak kuiz esok pagi kan..
haih lecturer, nape 'baek hati' sgt ni

maka terpaksa la muka seperti dibawah ini
utk pakse diri stadi
sambil2 nk stadi
sedap gak makan menatang ni


nyums...bye nk mkn asam sambil stadi


p/s: ngeee~ topic post xdek kaitan ngan isi

Wednesday, March 31, 2010

fyp + hujan = petang yg ^*&(&#)^*$^@

hi peeps, salam~

macam lama gak xupdate blog nih.. tgk balik post sblom ni... huwah, byk gak aku merunggut pasal final year nih kan... but wat da heck... msti la nk merunggut pasal final year masa tgh final year, xkan la nk merunggut pasal laki n anak2 plakkan time neh...sungguh tidak sesuai hokeh!! =_=!

smlm n today ade TEC X kat chanselor hall kat UTP ni haa... utk sesapa yg tak tau ape itu TEC X meh sy explain sket TEC stands for technology, education and career... X means this is the 10th time this events was held here in UTP... TEC X ni is an event where companies dtg utk bukak booth n jwp sume mak nenek soklan yg budak2 ni nk tnye... certain2 company ade gak buat on-campus interview to recruit soon to be graduates. based on previous2 TEC, byk sgt walk-in interview held by these companies.. but this sem sume company nk shortlist kn student2 for interbiu... n mostly nk pointer above 3.5, makanya xdapat la sy yg comel ni peluang utk di-interview~ T_T sadis tol

semalam penat round2 n submit resume, tapi rasenye cam xdek harapan jek nk dpt keje ngan company beso2 neh... ouh, KFC pn ade bukak booth n nk recruit graduates from any field to be assistant restaurant manager with salary of RM1700....haku dlm keadaan sedih2 dgn putus harapan pn pi la isi form... mana la tau, kalo da xdpt kje sgt, kje KFC pn xpe la.. xkn nk jadi macam leech je dok lekat kat mak bapak...

pastu smlm call mama, bgtau die pasal TEC n what i'vr asked kat akak HR PETRONAS tu, n bgtau mama pasal KFC...mama xkasi kje KFC.. hoh~ xkje da la haku camgini T_T

oh...nampaknye sudah lari dari topik... skrg ni br nk bermula ngan topik utk post ni...
hari ni da tawar ati utk pegi tgk booth2 TEC lagi pn da cover mostly sume semalam and da malas nk rase sedih2 da, so arini mmg decide nk buat report FYP la...konon nk buat report, bangun pagi g swimming lue.. pastu g makan, the lepas balik, basuh baju la, menonton la, bertanya itu dan ini ngan budak2 yg baru balik interview....pas solat zohor, tido plak seround... tgh tido rumate plak balik bising2... pastu pk malas nk masak n nk pi bli brg2 sket kat pasar...halamak!! ujan la plak... da ujan so wajib la lapa kn?...oh roti bakar + butter n teh o panas...so very tempting...mizah sponser teh strawberry...sedap~

so skrg tgh ujan n sambil menghirup teh strawberry...besh...ilang rase tensen FYP... tp tensen bnde laen xilang pn.. sbb bile adenye die, xmungkin hilang...

oh..hujan sudah disambut dgn guruh2 yg kuat.. mahu tutup komp dlu~ babai

Sunday, August 23, 2009

berbuka mega bersama hosmate


hi blogyland people!!!

as i've mention previously in one of my entries, skoler bulan 8 blom masuk...tp alhamdulillah, dengan hadir nye ramadhan taun ni..skoler kitorg pn masuk... so after sahur on the 1st ramadhan (22nd august), i open cimbclick and was very happy to see RM1000 in my bank account.. (okeh sy tau sy student yg miskin...so RM1000 tu byk okeh).. RM1000 is the skoler for august n september... so we need to slow down on the spending okeh...or else no money for september...

since we got our money yesterday, i suggested to my housemate to celebrate it over breaking fast...hehe.. so mizah, sarah, kudah, melatee, aimi and i headed to PIZZA HUT batu gajah...

MAKAN MEGA la...since da lama xde duit..hehe

order sakan....cam esok xley makan da... hahaha..end up xhabis pizza so wrap it up for sahur..hehe
below are some pixs yg sempat snap while waiting for azan maghrib...pas azan je x hengat da nk snap... sila2 ade yg termakan camera plak la kn...haha
enjoy~~


semangat akak ni amik order kitorg yg byk!!

sementara menunggu azan maghrib

mengunggu azan manghrib juge



makanan sudah sampai..tapi blom azan lg

cepat la azam...miz da nk bace doa da tu

cik sar with her nasi kebab khilaf

kud with her nasi ayam kari

me with my carbonara cheese baked meat balls..muahaha.poyo je gambar

aimi also with her nasi kebaba khilaf

melatee with miz seafood lagsana (die nyer carbonara fettucini lom sampai)